A little insight into the week that was . . .





Getting my coffee and vitamin D fix all at once, multitasking in the best way possible


I put a shot of espresso in my post workout protein shake . . . and I liked it

hearty, healthy and all kinds of delicious, crock on!


winner, winner chicken dinner – Mexican BLT style


Time to work baby, go heavy or go home!

Post workout protein fix, poached perfection (even if I do say so myself)

Rainy day means roasting veg . . . just let it happen

Exactly how I feel after my massive lift . . . food is fuel people and I love it!

Me and My little pirate mate ♥
Feel free to follow along with my instalife you know if you want xoxo
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Love you guys! Love these pics.
What was the scariest drive ever?
I mean, where were you going?
Just to the store but we had to get from our apartment to the service station to get petrol (gas) first . . . notice the fuel gauge is empty and the fuel light is on too?! scary! Thankfully we made it