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A little insight into the week that was . . .

Double shot sunday

Cheese

Monday essentials

Smoothie time

Getting my coffee and vitamin D fix all at once, multitasking in the best way possible

Happy Wednesday

I put a shot of espresso in my post workout protein shake . . . and I liked it

hearty, healthy and all kinds of delicious, crock on!

scariest. drive. ever!

winner, winner chicken dinnerMexican BLT style

this face ♥

Time to work baby, go heavy or go home!

Post workout protein fix, poached perfection (even if I do say so myself)

Rainy day means roasting veg . . . just let it happen

Exactly how I feel after my massive lift . . . food is fuel people and I love it!

Me and My little pirate mate ♥


Feel free to follow along with my instalife you know if you want xoxo

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What was the highlight of your week?