1 – What I’m reading –
The Mindset Manual put together by the inspirational Jill Coleman (aka – JillFit Physiques )
Many of you know I am a firm believer in mindset matters and I personally have learnt a lot from Jill over the years.
Seriously she is one amazing woman who selflessly shares so much insight and knowledge – Much respect ♥♥♥
Anyways, if you follow along on Facebook you will already know that Jill is offering her mindset manual for free so, if you (or someone you know/love) might be interested you can grab your free copy or get more info here
2 – What I’m eating –
As part of my GoodnessMe Box last month I got to try a sample of these amazing coconut rough Simply Raw Superfood bars.
Oh. My. Deliciousness you guys these bars are amazing and made with just a handful of all natural, real food ingredients oh and, they also happen to be nut free which means you can totally send them to school with your little ones – winning!
Nutritional stats for those who are interested –
And here’s a peek at what’s in these babies –
Made from certified organic ingredients – Medjool Dates, Coconut Flakes, Cacao, Coconut Oil, Vanilla Bean & a pinch of Himalayan Salt.
✔ DAIRY & SOY FREE
✔ GLUTEN & WHEAT FREE
✔ VEGAN & PALEO FRIENDLY
✔ PROCESSED SUGAR & PRESERVATIVE FREE
✔ GMO FREE
✔ NUTRITIOUS
✔ DELICIOUSA Nut Free Chocolate lovers delight!
Now the only question is which flavour would you try first and what should I try next?!
♥ Chocolate Brownie or
3 – Recipes I’m pinning –
You guys know I love me a good smoothie (evidence → here, → here, → here and → here) and how good does this Almond Peach Kefir Smoothie look (and sound) ?!
Head on over to Aggie’s Kitchen or click here to get the simple, healthy, seriously delish recipe.
4 – Stuff I’m wanting –
How awesome do these Nike’s look?!
Problem, I can not for the life of me find them!
If anyone can tell me how/where/when I can track a pair of these babies down I will love you forever and a day. Mama needs a new pair of shoes ♥♥♥
5 – E-cards I’m lovin’ –
I stumbled across this little gem during the week and just love, love, love it.
Be unapologetically you because you, sweet invisible internet friend of mine, are all kinds of awesome, right here, right now just as you are xo
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Question of the day –
In the spirit of fit friday fun, what are you eating, drinking, planning, loving, diggin’, wanting, doing?
Feel free to share links etc in the comments below, hit my up on the Facebook page or tag me on twitter, instagram with what you’re lovin’ lately
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