Whipped Chocolate Coconut Chia Pudding {Vegan, Dairy Free & Paleo Friendly}

So I made you some pudding. Because I like you . . . and who doesn’t like pudding?! But, this pudding I made for you . . . is not just any ol’ pudding . . . This pudding holds a cheeky little secret. Ch-chi-chia baby!!!!! Superfood say what?! Now I should tell you that […] Read more »

Spicy, Roasted Garlic, Sun-dried Tomato and Red Pepper Hummus

So when it comes to lunch I am a major creature of habit. Like M-A-J-O-R! For the last few months now my go-to lunch has been a power wrap of some kind . . . Not the exact same wrap every single day but, a wrap nonetheless. I just can not get enough. It’s quick, […] Read more »

Chai Spiced Smoothie {Vegan, Dairy Free and Paleo Friendly}

Chai Spiced Smoothie {Vegan, Dairy Free and Paleo Friendly}

It’s no secret how much I love, love, love me a good cup of coffee! Like love it! Something you may not know is that I actually also really enjoy a good cup of tea. My faves are this amazing celestial seasoning – sugar cookie sleigh ride (← um you guys it actually tastes like a […] Read more »

Fit Friday Fun – The Friday Five & A new Lift Weights Faster Challenge

  1 – What I’m Eating - I am seriously in love with these empower foods – low carb power wraps   Lunch time lately ↑ - Empower foods, low carb tortilla spread with - Lots of avocado then topped with - - My fave, paleo Roasted garlic and beetroot “hummus” - Baby Spinach - Shaved carrots […] Read more »

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