Carrot Cake Protein Shake

Carrot Cake Protein Shake

So I decided I would skip out on sharing a new workout with you this week and give you guys a bonus recipe instead. Lucky ducks If you are wanting to work up a good sweat and have yourself a killer workout I suggest you do this , followed by this and then finish with this […] Read more »

Creamy Roasted Garlic Whipped Cauliflower

Creamy Roasted Garlic Whipped Cauliflower

I really feel like so far this year our little family has been sick more than we have been well. Seriously annoying! So needless to say I have been sneaking a little extra garlic into our meals as often as I can. Did you know Garlic is packed with antioxidants, and vitamin C which will help […] Read more »

Strawberry Choc Chip Chia Cookies

Chia, Strawberry, Choc Chip Almond  Cookies

Do you have something you like to do when your feeling a little stressed out? I totally do. For me it’s either lifting some heavy weights or getting into the kitchen to bake! I don’t know how or why but lifting weights or baking always makes me feel a little better. Maybe it’s the endorphins […] Read more »

Maple Almond Granola

IMG_4017 (1Maple Almond Granola

It’s no secret how much I love breakfast! Like seriously love it! Sometimes I go to bed early just so breakfast time can hurry up and get here already! One of the things I adore about breakfast is that it is probably the one meal you can get away with eating anytime of day. No […] Read more »

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