Spicy, Roasted Garlic, Sun-dried Tomato and Red Pepper Hummus

So when it comes to lunch I am a major creature of habit. Like M-A-J-O-R! For the last few months now my go-to lunch has been a power wrap of some kind . . . Not the exact same wrap every single day but, a wrap nonetheless. I just can not get enough. It’s quick, […] Read more »

Chai Spiced Smoothie {Vegan, Dairy Free and Paleo Friendly}

Chai Spiced Smoothie {Vegan, Dairy Free and Paleo Friendly}

It’s no secret how much I love, love, love me a good cup of coffee! Like love it! Something you may not know is that I actually also really enjoy a good cup of tea. My faves are this amazing celestial seasoning – sugar cookie sleigh ride (← um you guys it actually tastes like a […] Read more »

Fit Friday Fun – The Friday Five & A new Lift Weights Faster Challenge

  1 – What I’m Eating - I am seriously in love with these empower foods – low carb power wraps   Lunch time lately ↑ - Empower foods, low carb tortilla spread with - Lots of avocado then topped with - - My fave, paleo Roasted garlic and beetroot “hummus” - Baby Spinach - Shaved carrots […] Read more »

Double Chocolate Macadamia Mini Muffins {Low Carb, Grain Free & Paleo Friendly}

Double Chocolate Macadamia Mini Muffins {Low Carb, Grain Free & Paleo Friendly}

I figured after the risky tuna recipe share on Tuesday I’d better follow up with something a little bit special . . . Ah good ol’ risk free chocolate. Today sweet invisible internet friend of mine we are making ourselves some secretly healthy, dark and delicious double chocolate macadamia mini muffins. Until a few weeks ago I […] Read more »

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