Archive of ‘Homemade’ category

Fit Friday Fun – A 25 minute Lower Body Workout

  It’s time for our much loved “Fit Friday Fun” to make a comeback! Excited much?! I think yes!!!! I thought we would kick things off with a short, sharp 25 minute lower body workout what do you say, are you in? I love, love, love my lower body workouts, The lower body is where your […] Read more…

The Best Paleo Recipes of 2015 eBook

Oh my word you guys . . . I have big news! Huge news and I can not wait to tell you . . . My good friends Bill and Hayley over at Primal Palate have just released a new ecookbook. The best Paleo recipes of 2015. This book is pretty much a collaboration of […] Read more…

Top 10 Paleo Recipes of 2015

Ok Paleo peeps, your turn – allow me to present you with your top 10 Paleo Recipes of 2015 – 1 – All Natural, Salted Caramel Coconut Bliss Bites – Vegan, Dairy Free & Paleo Friendly 2 – Cranberry Coco-nutty “Granola” – Vegan, Dairy Free & Paleo Friendly 3 – Whipped Chocolate Coconut Chia Pudding […] Read more…

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