Archive of ‘Challenge’ category

Fit Friday Fun – A Lower Body Workout

F-F-F-Friday baby!!!!!!!!!! How’s your week been? Good? I sure hope so 🙂 My week has been good, guess who has now officially finished all her Christmas shopping?! Holla, excited much, I think yes! Tell me, tell me, what’s on your Christmas wish list?! Me, I’m really not sure – there is nothing I really need […] Read more…

Fit Friday Fun – A Lower Body Workout

F-F-F-Friday baby!!!!!!!!!! How’s your week been? Good? I sure hope so 🙂 My week has been good, nice and productive which is just the way I like it although, it has gone by kinda fast . . . not sure how I feel about that . . . anyways . . . So, Friday is here […] Read more…

Sunday Snapshots 15-02-15

A little insight into the week that was . . .  Waffles were eaten . . . Secretly healthy, super fudgey, low carb, grain free, paleo friendly love muffins were made . . . Blow outs were had . . . Creamy, dreamy, vegan, dairy free, paleo friendly – strawberry infused dark chocolate cups were shared . […] Read more…

Fit Friday Fun – Rest, it’s part of the program!

If your anything like me rest is something you don’t do often enough and it’s so, so important. ←Seriously, I can not emphasise this enough! I get so caught up in the general business of day to day life that I don’t take time out to rest and recharge. And when it comes to exercise . […] Read more…

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